WELCOME TO
thriving rebel
Holistic Wellness with Dr. Autumn Smith, BCDNH
Real life is messy. Let’s get back to what matters.
For over 20 years, I’ve helped individuals and families simplify their health, release stress, and reconnect with themselves and the people they love.
Imagine feeling patient, present, confident, and actually enjoying everyday life again.
As a Doctor of Natural Health, I work with the body, mind, and spirit. We focus on nourishing foods, simple daily habits, and the gentle release of emotional weight you may have been carrying for years. You were created whole, so your healing should be too.
This is where healthcare meets wholeness.
If you’re ready for something deeper, you’ve come to the right place.
Emotional Wellness
Old hurts don't only live in your memories. They settle into your body too. They may show up as tension, a heaviness you can't explain, or patterns that keep repeating. Together, we identify and gently release what you were never meant to carry, so your body and heart can finally heal.
“I’ve had more breakthroughs and success with Autumn than I ever did in 20 years of therapy. I have worked with many spiritually gifted healers, but I have never met anyone like Autumn. Her gifts, authentic love, compassion, and energy are one of a kind. Everyone needs Autumn in their life.”
— NICKI, ARIZONA
Natural Healthcare
Your body was designed to heal and thrive when it has what it needs. We build on core foundations like real food, rest, and simple daily habits that fit your actual life. No extreme diets or overwhelming protocols. Just steady, practical support that helps you feel your best.