Bringing Your Dreams to Life: How Images & Intuition Can Reveal Your Deepest Desires
Vision boards. Have you heard of them? Some may think it’s nonsense—just a pile of magazine clippings and glue. Others swear by them, claiming they’ve manifested homes, jobs, relationships, even healing. But let’s talk about it for a minute—not the hype, but the heart behind it. What if creating a vision board isn’t about magic or manifesting the perfect life, but about uncovering what you really want? What if it’s a way to quiet the noise, tune into your soul, and bring your deepest desires to the surface where you can finally see them?
You’re Not Crazy, You’re Sensitive: Understanding Empathic Overwhelm
Empathic individuals are often under constant, low-grade stress due to their heightened sensitivity to the emotions and energy of others. Whether they’re aware of it or not, their nervous system is continually scanning, absorbing, and responding to external emotional cues—which can lead to chronic overstimulation of the stress response.
Healing Broken Bones Naturally—Here’s What I’m Doing
So, here’s a fun story…
My husband and I had just bought a kayak from Costco and were loading it into the car. Since I drive an SUV, we had to put the seats down to fit it in the back. I reached in to grab a water bottle from the back center console before laying the seats flat—but my so sweet, absolutely adorable husband, standing on the other side, not knowing I was there, hit the seat release button before I was out of the way.
Embracing the Spirit of Halloween for Deeper Healing
As Halloween approaches, the air becomes filled with excitement, creativity, and a touch of the mysterious. While many focus on costumes and candy, this time can also serve as an opportunity for reflection and personal growth.
Here’s how you can embrace the spirit of Halloween through a holistic perspective…
Journaling: An Essential Part of Healing
Sometimes we all need to be called out on our B.S. Anyone who is familiar with doing the work knows that we can't always see through our own stuff - especially when we just leave it in our mind to marinate!
Red Flags in the Healing Community
There’s ick, even in the healing community. All spiritually gifted people and healers are still just humans. Humans with wounds and egos. It is absolutely crucial that you are extremely discerning in who you choose to invest your time, energy and money in.