Your Experience Includes

This is for the people who've been doing the work and still feel like something's missing.

You know—you’re functioning, showing up, doing the things. But there's this exhaustion that sleep doesn't fix, this burnout that vacations can't touch.

This is for the one’s who are ready to go way deeper—into that messy, beautiful space of body, mind, and spirit.

First of all—welcome to the club! Do you know how many people have that exact question? (A lot!)

That's not only okay—it's actually perfect. You don't need to have it all figured out before we start.

Sometimes the best healing happens when we stop trying to think our way through everything and start listening to what our body, emotions, and soul are actually trying to tell us.

We'll figure it out together. That's literally what I'm here for.

Nope to all of them—and also kind of yes to all of them? I know, super helpful answer, right?

I'll definitely bring in therapeutic nutrition and functional health tools when your body needs them. We'll go deep emotionally in ways that feel like therapy. But this isn't just about fixing your digestion, processing your childhood stuff, or balancing your hormones (though we might do all of that).

This is bigger. It's functional health with soul. It's where 20 years of studying everything from clinical nutrition to quantum healing meets real life. We're looking at your nervous system, your emotional patterns, your energy, your purpose—the whole beautiful, complicated you.

It's personalized, it's intuitive, and honestly—it's probably safe to say it’s unlike anything else you've experienced.

Every session is different because you're different every time we meet. That's the beauty of this work—we follow the energy and listen to your body’s guidance.

One session we might be talking about why your gut feels like it's staging a revolt. The next, we're diving into that recurring pattern where you people-please yourself into exhaustion. Another time, we're working with energy that feels stuck or exploring what your soul is actually calling you toward.

I use everything in my toolkit - intuitive healing, quantum testing, functional health tools, emotional release work, spiritual guidance. Whatever wants to be worked with, that's where we go.

Six sessions over three months, spaced two weeks apart. Each session is about 90 minutes, but I block out two hours because sometimes we need that extra space. You can't rush this kind of work.

Between sessions, you've got me for check-ins when you need them. Plus I'll send you personalized tools, practices, or resources to help everything integrate.

But here's what I won't do—I won't give you another overwhelming to-do list. This is about weaving healing into your actual life, not adding more stress to it.

Absolutely! While most of my clients happen to be women, I've worked with some incredible men who are highly sensitive, deeply intuitive, or just completely burned out from trying to keep it all together.

If this work is calling to you, you're welcome here.

I get it—three months feels like a big commitment. But here's the thing: real, lasting change doesn't happen in a session or two. It takes time to recalibrate your nervous system, shift old patterns, and actually integrate new ways of being.

I only offer this deeper container because I've learned that's what creates sustainable transformation, not just temporary relief.

If we've worked together before, I do have some other options for returning clients.

Of course! You can pay in full or spread it out monthly. And if you need something different, let's talk about it on your connection call. I'm not here to make your life more stressful—we'll figure out what works.

Easy—book a Connection Call. We'll just... talk. About what you're going through, what you're hoping for, whether this feels like the right fit.

There's zero pressure. Sometimes people just need to talk it out. Our Connection Call is just to see if we click and if this work is calling to you right now.

I'm so glad you asked! First, definitely check out the blog. I share real, honest content about everything from nutrition to emotional health to spiritual stuff. It's all the things I wish someone had told me years ago.

And please, please get on my email list if you're not already. That's where I share the good stuff—upcoming workshops, special offers, and insights I don't always post publicly. It's like having a wise friend in your inbox (at least I hope so!).

No pressure to do anything more than that right now. The resources are there when you need them, and when you're ready for deeper support, I'll be here.